Monday, May 18, 2009

Footbath (Mint Footbath)

Mint Footbath

After a long day on your feet (especially after shopping), try soaking them in this soothing footbath. The methods for preparing it is relatively simple.
  • 12 large sprigs mint
  • 120 ml cup cold water
  • 2.4 litres of boiling water
Place the mint in a food processor & add the cold water. Process it until it becomes a green paste. Pour this into a large bowl & add the boiling water. Once the temperature has cooled to a bearable temperature, soak both feet at once until the water is too cool to be comforting.
Massage your feet with an cooling gel after this.

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